Did you miss your workout today because of the snow?!
A Bachelor's degree in Exercise Science plus over four years of experience, enables Dave to lead clients quickly and safely to their goals. All programs are written with scientific principles of fitness in mind to maximize time and effort to reach your goals! Additionally, the Precision Nutrition certification sets Dave apart from the competition because fueling the body before, during and after exercise is as important as the exercises performed.
High intensity body weight exercises grouped together to give you a heart pounding, fast workout in your own home!