Dave Glaser

Workout Plans

Take the guesswork out of exercising and purchase a workout plan! Every plan purchase includes lifetime access and availability on the Web, iPhone and Android apps.

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  Get Fit 7 Day Trial

  1 Week / 3 Days a Week / Beginner

  $7.00
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  Get Fit Lean Muscle Month 1

  4 Weeks / 3 Days a Week / Beginner

  $150.00
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  Body Weight/Travel HIIT Program

  1 Week / 5 Days a Week / Intermediate

  $9.99
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  Body Weight/Travel HIIT Program

  4 Weeks / 5 Days a Week / Intermediate

  $60.00

Group Training

Sign up to our All Access Plan and get instant access to all our training programs.

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  Snow Day!

  Did you miss your workout today because of the snow?!
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  Red Rocks Spring Training

  Prepare for the intensity of a Red Rocks Amphitheatre workout by training in YOUR OWN GYM and on your own time! Beginning in May 2016, Fit Life Champions will meet weekly at the beautiful outdoor training setting of Red Rocks! Famous for the best acoustics at an outdoor concert, Red Rocks also boasts scenery and intense terrain providing clients a new twist to traditional training!
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  Male Strength and Sport Specific

  Men who are looking to begin a resistance training program need to look no further! From an introductory level, progress quickly each month to new strength and muscle gain! $49.99/month

  after 7 day free trial
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  Personal Trainer in Your Pocket

  Join Fit Life Champions and Dave Glaser! This Program Provides You With 3 Workouts Per Week Or 12 Per Month With Videos Detailing The Secrets That Will Help You Enjoy A Better and Healthier Life. Imagine how good you're going to feel by having your own personal trainer to give you the knowledge, tools and accountability needed to maximize your time in the gym in order to show up in life as your best self. $49.99/month

  after 7 day free trial
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  Get Summer Ready!

  Are you ready for the summer weather and all the acivities it brings?! Begin this group challenge to slim down and hit your goals by the time summer rolls around!